What Does It Mean When You Resort to Something?

By Anna Duncan

When we come across something unusual or uncertain, we tend to resort to our comfort zones. We retreat to things that make us feel secure, be it a person, place, or thing.

But what does it mean when we resort to something? This article will explore the meaning of this phrase and how it affects our lives.

What is the Definition of Resort?

According to the Oxford Dictionary, resort means “to turn to and adopt (a course of action, especially an extreme or undesirable one) so as to resolve a difficult situation.” It is often seen as a last option when all other choices have been exhausted.

Why Do We Resort to Something?

There are many reasons why we resort to something. It could be due to fear, anxiety, stress, or uncertainty.

For example, you might resort to eating junk food when you’re stressed or binge-watching a TV show when you’re anxious. These actions give us a sense of control and comfort in times of distress.

The Positive and Negative Aspects of Resorting

Resorting can have both positive and negative aspects. On one hand, it can help us cope with difficult situations by providing temporary relief. However, if we rely too much on these coping mechanisms, they can become unhealthy habits that hinder our growth and progress.

The Positive Aspects

When done in moderation, resorting can be beneficial for our mental health. It allows us to take a break from stressful situations and recharge our batteries before tackling them again. It can also help us identify what triggers our stress and anxiety so that we can work towards resolving these issues in the long run.

The Negative Aspects

If we rely too much on resorting as a coping mechanism, it can become addictive and detrimental to our mental health. For example, if you always resort to drinking alcohol when you’re stressed, it can lead to alcohol dependency and other related health issues. It’s important to recognize when resorting becomes a problem and seek professional help if needed.

Conclusion

In conclusion, resorting is a common coping mechanism that we use in times of distress. It can have both positive and negative aspects depending on how it is used. While it’s important to take care of our mental health, we should also be mindful of our habits and avoid relying too much on unhealthy coping mechanisms.