Are you excited about your upcoming cruise but worried about getting seasick? Motion sickness can be a real buzzkill on a cruise, but don’t worry, there are a few remedies that can help alleviate symptoms. In this article, we will discuss the best things to take for motion sickness on a cruise.
What is motion sickness?
Motion sickness is a common condition that occurs when the brain receives conflicting messages from the inner ear, eyes, and sensory receptors. This confusion can cause nausea, dizziness, and vomiting.
How to prevent motion sickness
Prevention is always better than cure. Here are some tips that can help prevent motion sickness:
- Avoid reading while in a moving vehicle
- Choose a cabin in the middle of the ship where there is less movement
- Focus on distant objects and avoid looking at anything close-up for extended periods of time
- Avoid alcohol and greasy or spicy foods
The best things to take for motion sickness on a cruise
If you’re prone to motion sickness, it’s best to come prepared. Here are some of the best things you can take for motion sickness on a cruise:
1. Ginger supplements or ginger ale
Ginger has natural anti-inflammatory properties that can help alleviate nausea and vomiting. You can take ginger supplements or drink ginger ale to help settle your stomach.
2. Acupressure wristbands
Acupressure wristbands work by applying pressure on certain points on your wrists that are believed to relieve nausea and vomiting. They are inexpensive and easy to use.
3. Medications
There are several over-the-counter medications available for motion sickness such as Dramamine and Bonine. These medications work by blocking the signals that cause nausea and vomiting. However, they can cause drowsiness, so make sure to read the label and take them as directed.
4. Patch
If you prefer a longer-lasting solution, you can ask your doctor for a prescription patch such as Scopolamine. The patch is applied behind the ear and can provide relief for up to three days.
Conclusion
Motion sickness can put a damper on your cruise experience, but it doesn’t have to. With these remedies, you can enjoy your vacation without worrying about getting sick.
Remember to always consult with your doctor before taking any medication or supplement, especially if you have any pre-existing medical conditions. Bon voyage!