Have you been wondering how long is Zwift Greater London Flat? If you’re an avid Zwifter, this question may have crossed your mind at some point. This route is one of the most popular ones in Zwift, and for good reason – it’s a flat course that offers a great workout without any major hills.
What is Zwift?
For those who are new to Zwift, it’s a virtual cycling platform that allows riders from all over the world to ride together in a virtual world. You can choose from various routes and courses, depending on your preferences and fitness level.
Zwift Greater London Flat
Zwift Greater London Flat is a popular route that takes you through the streets of London. It’s a 9.5-mile (15.3 km) loop with no significant elevation changes, making it an excellent choice for riders who want to focus on speed and endurance.
If you’re wondering how long it takes to complete this route, it depends on your fitness level and speed. On average, it takes around 30-40 minutes to complete the loop at a moderate pace of around 20 mph (32 kph).
How to Access Zwift Greater London Flat
To access this route in Zwift, you need to select “London” as your world when you log in. Once you’re in London, select “Greater London Flat” from the list of available routes.
Tips for Riding Zwift Greater London Flat
If you’re planning on riding this route, here are some tips that can help you make the most out of your workout:
- Start with a warm-up: Before starting your ride, make sure to do a proper warm-up to get your muscles ready for the workout.
- Pace yourself: Since this route is relatively flat, it can be tempting to go all out from the start. However, it’s essential to pace yourself to avoid burning out too soon.
- Use a fan: Riding indoors can get hot and sweaty. A fan can help keep you cool and comfortable throughout your workout.
- Stay hydrated: Make sure to have a water bottle nearby and take sips of water throughout your ride to stay hydrated.
Conclusion
Zwift Greater London Flat is a fantastic route for riders who want to focus on speed and endurance without worrying about hills.3 km) loop with no significant elevation changes, making it an excellent choice for beginners and experienced riders alike.
Remember to pace yourself, stay hydrated, and enjoy the ride!
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