If you are someone who loves to cook, you might have come across the term ‘London Broil.’ It’s a beef cut that is known for its rich flavor and tenderness.
London broil is usually grilled or broiled to perfection and served as a main dish. However, can London broil be used for stew meat? Let’s find out.
What is London Broil?
London Broil is not a specific cut of beef but a cooking method that involves marinating and grilling or broiling a flank steak. The marinade typically consists of oil, vinegar, and various seasonings such as garlic, soy sauce, Worcestershire sauce, etc. The steak is then cooked at high heat until it’s medium-rare and sliced thinly against the grain.
Can London Broil be Used for Stew Meat?
The answer is yes; you can use London broil for stew meat. However, there are some things that you need to keep in mind before using it in your stew recipe.
Cut the Meat into Small Pieces
Since London broil is a lean cut of meat with minimal fat content, it can become tough if overcooked or cooked at high heat for an extended period. Therefore, it’s essential to cut the meat into small pieces before adding it to the stew. This will help the meat cook evenly and become tender.
Marinate the Meat
Even though London broil is already marinated before cooking in its traditional form, it’s still advisable to marinate it again when making stew. The additional marinade will add more flavor to the meat and help tenderize it further.
Cook the Meat Slowly
When using London broil for stew meat, make sure to cook it slowly over low heat for an extended period. This will help the meat become more tender and flavorful.
Conclusion
In conclusion, London broil can be used for stew meat, but it requires some extra steps to ensure that the meat is tender and flavorful. Cut the meat into small pieces, marinate it again, and cook it slowly over low heat for an extended period. By following these steps, you can use London broil to create a delicious and hearty stew that will be loved by all.
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