London Broil is a cut of beef that has been a popular choice for grilling, but is it good for roasting? In this article, we will explore the qualities of London Broil as a roast and some tips to make it perfectly delicious.
What is London Broil?
London Broil is not actually a specific cut of beef, but rather a method of preparing meat. It typically refers to a thick flank steak or top round steak that has been marinated and then grilled or broiled. The term “London” in the name does not refer to the origin of the dish but rather to the cooking technique used in preparing it.
Can London Broil be Roasted?
Yes, London Broil can be roasted if it is prepared correctly. The key to successful roasting of London Broil lies in selecting the right cut of meat and properly seasoning and cooking it.
Selecting the Right Cut
The best cut for roasting London Broil is top round steak, which is lean and flavorful. Look for a piece that has consistent thickness throughout to ensure even cooking. Avoid cuts with large pockets of fat or connective tissue.
Seasoning
Before roasting, season your London Broil with salt, pepper, garlic powder, and any other herbs or spices you prefer. You can also marinate your meat for added flavor. Place your seasoned meat in a sealed plastic bag and let it sit in the fridge for at least 30 minutes or up to 24 hours before cooking.
Cooking Method
Preheat your oven to 425°F (218°C). Place your seasoned meat on a baking sheet lined with parchment paper or foil.
Roast your London Broil in the oven for about 15-20 minutes depending on how well done you like your meat. Use a meat thermometer to check the internal temperature of your meat, which should reach 135-140°F (57-60°C) for medium-rare and 145°F (63°C) for medium.
Serving
Once cooked to your liking, remove your London Broil from the oven and let it rest for about five minutes before slicing it against the grain. Serve with your favorite sides, such as roasted vegetables or mashed potatoes.
Conclusion
In conclusion, London Broil can be roasted to perfection if you follow these tips. Select a good cut of meat, season it properly, and cook it at the right temperature.
With these steps, you can enjoy a delicious roast that is sure to impress your guests. So go ahead and try roasting London Broil today!