How Do You Hold Your Poop on a Road Trip?

By Anna Duncan

Traveling on a road trip can be an exciting experience, but it’s not uncommon to face some uncomfortable situations, especially when nature calls. Holding your poop on a road trip can be challenging, but with some practical tips and tricks, you can make the journey more bearable.

Plan your route

Before starting your journey, plan your route and take note of rest stops or gas stations along the way. These places usually have public restrooms that you can use to relieve yourself. Besides, taking regular breaks while driving is essential for your health and wellbeing.

Bring toilet paper and wet wipes

While you may find public restrooms at rest stops or gas stations, they may not have enough toilet paper or wet wipes. So it’s always a good idea to bring your own supply of these essentials. You never know when you might need them!

Eat light meals

Eating heavy meals while on the road can increase the urge to poop. To avoid this discomfort, eat light meals that are easy to digest. Also, avoid foods that are high in fiber as they can cause bloating and gas.

Avoid caffeine

Caffeine is a natural laxative that stimulates bowel movements. If you’re sensitive to caffeine, it’s best to avoid drinks like coffee or energy drinks before starting your journey.

Use absorbent pads

If you’re traveling with young children or elderly adults who may have bladder control issues, using absorbent pads can be a lifesaver. These pads are designed to absorb urine and feces and prevent any messes in the car.

In conclusion

Holding your poop on a road trip is no one’s favorite thing but with these tips we hope we’ve made it easier for you! Remember: plan your route ahead of time, bring your own toilet paper and wet wipes, eat light meals, avoid caffeine, and use absorbent pads if necessary. By following these tips, you can make your road trip more comfortable and enjoyable for everyone involved.