London Broil is one of the most popular beef cuts that is known for its rich flavor and tenderness. However, there is a common misconception that London Broil needs to be tenderized before cooking. In this article, we will explore whether or not this is true and what the best practices are for cooking London Broil.
What is London Broil?
Before we dive into the question of whether or not to tenderize London Broil, let’s first understand what it actually is. Contrary to popular belief, London Broil is not a specific cut of beef, but rather a cooking method. It refers to marinating and broiling a flank steak or top round steak, which are both relatively lean cuts of beef.
Is Tenderizing Necessary?
Now, let’s address the question at hand – does London Broil need to be tenderized? The answer is no – it does not need to be tenderized before cooking. However, tenderizing can certainly help in making the meat more tender and flavorful.
How to Tenderize
If you choose to tenderize your London Broil before cooking, there are several methods you can use. One common way is to use a meat mallet or a rolling pin to pound the meat on both sides. This helps break down the muscle fibers and makes it easier for marinades or rubs to penetrate the meat.
Another way to tenderize London Broil is by using a meat tenderizer tool that makes small incisions into the meat surface. This also helps break down muscle fibers and allows for better absorption of marinades or rubs.
Cooking Tips
Whether or not you choose to tenderize your London Broil before cooking, there are some tips you should keep in mind when preparing this delicious meat:
- Marinate the meat overnight to infuse it with flavor and to tenderize it naturally.
- Broil or grill the meat over high heat for a few minutes on each side, depending on the thickness of the meat.
- Let the meat rest for at least 5 minutes before slicing it against the grain.
Conclusion
In conclusion, London Broil does not need to be tenderized before cooking. However, tenderizing can certainly help make the meat more tender and flavorful.
Whether you choose to tenderize or not, make sure to follow proper cooking techniques and let the meat rest before slicing it. Enjoy your delicious London Broil!