If you’re a fan of the London Fog, you might be wondering how many calories are in the “skinny” version of this popular drink. A London Fog is a delicious tea latte made with Earl Grey tea, steamed milk, and vanilla syrup. But if you’re trying to watch your calorie intake, you might want to opt for the skinny version.
So, how many calories are in a skinny London Fog? The answer depends on a few factors.
First of all, it’s important to note that there are different ways to make a skinny London Fog. Some coffee shops use sugar-free vanilla syrup or nonfat milk to reduce the calorie count, while others may use alternative sweeteners like honey or agave nectar.
Assuming that a 12-ounce (tall) skinny London Fog is made with nonfat milk and sugar-free vanilla syrup, it typically contains around 80-120 calories. This is significantly less than a regular London Fog which can contain up to 400 calories depending on the size and ingredients used.
It’s worth noting that while a skinny London Fog may be lower in calories than its regular counterpart, it’s still important to consume these drinks in moderation. Even though they may not seem like much, those extra calories can add up over time and contribute to weight gain if consumed frequently.
If you’re looking for other low-calorie drink options at your favorite coffee shop, here are some ideas:
– Black coffee (0-5 calories)
– Americano (10-15 calories)
– Iced coffee with nonfat milk (25-50 calories)
– Green tea latte with nonfat milk and no added sweetener (60-100 calories)
In conclusion, a skinny London Fog can be a delicious and relatively low-calorie drink option if made with nonfat milk and sugar-free vanilla syrup. However, it’s important to keep in mind that moderation is key when it comes to calorie intake.
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