What Can Vegans Eat on Road Trip?

By Michael Ferguson

Are you a vegan planning a road trip but feeling confused about what to eat? Worry not!

With a little bit of planning and preparation, you can ensure that you have plenty of delicious and nutritious vegan options for your journey. Here are some ideas to help you get started:

Pack Snacks

One of the easiest ways to ensure that you have vegan options on a road trip is by packing snacks. There are plenty of vegan snacks that are easy to pack, store, and eat on the go. Here are some ideas:

  • Fruit – bananas, apples, oranges, grapes
  • Nuts and seeds – almonds, cashews, sunflower seeds
  • Rice cakes or crackers with hummus or nut butter
  • Vegan protein bars
  • Dried fruit like dates or figs
  • Veggies like carrots or celery sticks with hummus or guacamole

Check Restaurant Menus Ahead of Time

If your road trip includes stops at restaurants along the way, it’s a good idea to check their menus ahead of time. Many restaurants now offer vegan options or can modify their dishes to be vegan-friendly. Look for salads, veggie burgers, stir-fries with tofu or vegetables, pasta dishes with tomato-based sauces, and vegetable sides.

Visit Farmers’ Markets

Visiting farmers’ markets can be an exciting way to discover local vegan options while on a road trip. You can find fresh fruits and vegetables as well as baked goods like bread and pastries that are often vegan-friendly.

Bring Your Own Cooler

If you have space in your vehicle, consider bringing a small cooler filled with plant-based foods like tofu, tempeh, vegan cheese, and plant-based milk. This will give you more options for meals and snacks on the road.

Conclusion

With these tips in mind, you can ensure that you have plenty of delicious and satisfying vegan options for your road trip. Planning ahead is key, but it’s also important to be flexible and open to trying new things along the way. Happy travels!