Are you confused about whether flank steak and London broil are the same thing? It’s a common question that many people ask, especially when they’re at the grocery store looking for a specific cut of meat. In this article, we’ll take a closer look at these two cuts of meat and help you understand the differences between them.
What is Flank Steak?
Flank steak is a long, flat cut of beef that comes from the abdominal muscles of the cow. It’s known for being flavorful but tough, which is why it’s often marinated before cooking. Flank steak is also relatively inexpensive compared to other cuts of beef.
What is London Broil?
London broil is not actually a cut of meat but rather a dish that consists of marinated flank steak that has been broiled or grilled and then sliced thinly against the grain. The name “London broil” originated in North America in the 1930s as a way to market flank steak as an affordable alternative to more expensive cuts like sirloin or ribeye.
Is Flank Steak the Same as London Broil?
The short answer is no – flank steak and London broil are not the same thing. However, they are often used interchangeably in recipes and at grocery stores. This can be confusing because some grocery stores label flank steak as “London broil” even though it’s not technically accurate.
Differences Between Flank Steak and London Broil
Cut: Flank steak is a specific cut of beef that comes from the abdominal muscles of the cow, while London broil refers to a dish made from marinated flank steak.
Cooking Method: Flank steak can be cooked using various methods such as grilling, broiling, or pan-frying. On the other hand, London broil is always broiled or grilled.
Preparation: Flank steak needs to be marinated before cooking to make it tender and flavorful. In contrast, London broil is made by marinating flank steak and then broiling or grilling it.
Serving: Flank steak can be served as a standalone dish, while London broil is typically sliced thinly against the grain and served as a part of a larger meal.
Conclusion
In summary, flank steak and London broil are not the same thing. Flank steak is a specific cut of beef that comes from the abdominal muscles of the cow, while London broil refers to a dish made from marinated flank steak.
While they share some similarities in terms of flavor and texture, they differ in their cooking methods, preparation, and serving. So next time you’re at the grocery store, make sure you’re getting the right cut of meat for your recipe!