Prague is a beautiful city that is known for its stunning architecture, vibrant culture, and delicious cuisine. If you’re someone who follows a gluten-free diet, you may be wondering if Prague has options for you. The good news is that Prague does indeed have a variety of gluten-free food options available!
Gluten-Free Options in Prague
- Restaurants: Many restaurants in Prague offer gluten-free options on their menus. You can find everything from traditional Czech cuisine to international dishes that meet your dietary restrictions.
Some popular restaurants that offer gluten-free options include La Bottega di Finestra, Maitrea, and Estrella.
- Bakeries: If you’re looking for something sweet, there are also several bakeries in Prague that specialize in gluten-free baked goods. One such bakery is Simply Good, which offers a wide variety of gluten-free cakes, pastries, and bread.
- Grocery Stores: If you prefer to cook your own meals while traveling, there are also several grocery stores in Prague that carry gluten-free products. Some popular grocery stores include Albert and Tesco.
Tips for Eating Gluten-Free in Prague
While there are plenty of options for those following a gluten-free diet in Prague, it’s important to take some precautions to ensure that you don’t accidentally consume gluten.
- Communicate with Servers: When dining at a restaurant or cafe, be sure to communicate with your server about your dietary restrictions. They may be able to recommend dishes or modify existing ones to make them gluten-free.
- Avoid Fried Foods: Many fried foods are coated in flour or breadcrumbs, which contain gluten.
Be sure to ask if a dish is fried and if so, what it is coated in.
- Be Careful with Sauces: Some sauces may contain gluten as a thickening agent. Always ask your server about the ingredients in a sauce before consuming it.
Conclusion
Overall, Prague has plenty of options for those following a gluten-free diet. From restaurants to bakeries to grocery stores, you can find a variety of delicious and safe options.
Just be sure to communicate with servers and take precautions when ordering your food. Happy gluten-free dining!