Should I Sear London Broil Before Broiling?

By Alice Nichols

When it comes to cooking a London Broil, there are many debates about the best way to prepare and cook this cut of meat. One common question that many people ask is whether they should sear the London Broil before broiling it. In this article, we will explore the benefits and drawbacks of searing a London Broil before broiling it.

What is London Broil?

Before we dive into the question of whether or not to sear a London Broil, let’s first define what it is. Contrary to popular belief, London Broil is not actually a cut of meat.

Instead, it is a method of preparation that involves marinating and broiling a large, tough cut of beef. The most commonly used cuts for London Broil are flank steak or top round steak.

The Benefits of Searing

Searing meat before cooking it can have several benefits. For one, it can help to create a flavorful crust on the outside of the meat that can add depth and complexity to the overall dish. Additionally, searing can help to lock in moisture by quickly browning the outside of the meat and sealing in its juices.

Creating Flavor

If you opt to sear your London Broil before broiling it, you can expect to get a richer, more complex flavor out of your dish. This is because the Maillard reaction – which occurs when amino acids and sugars in food are heated – creates new flavors and aromas that are not present in raw meat.

Locking in Moisture

Another potential benefit of searing your London Broil before broiling it is that it can help to lock in moisture. When you quickly brown the outside of the meat over high heat, you create a barrier that keeps moisture inside. This can help prevent your meat from drying out during the broiling process.

The Drawbacks of Searing

While searing can have its benefits, there are also some potential drawbacks to consider. For one, searing can be a messy and time-consuming process that adds extra steps to your cooking routine. Additionally, if you don’t sear your meat properly, you run the risk of overcooking it or burning it altogether.

Extra Time and Effort

Searing a London Broil before broiling it can add extra time and effort to your cooking routine. Not only do you need to heat up a separate pan or grill to do the searing, but you also need to carefully monitor the meat to make sure it doesn’t overcook or burn.

Overcooking and Burning

One of the biggest risks of searing a London Broil before broiling it is that you may inadvertently overcook or burn the meat. This is because searing requires high heat, which can easily dry out or burn the outside of your meat if you’re not careful.

The Verdict: To Sear or Not to Sear?

So, should you sear your London Broil before broiling it? The answer ultimately depends on your personal preference and cooking style.

If you’re looking for an extra layer of flavor and don’t mind putting in a little extra time and effort, then go ahead and give searing a try. However, if you prefer a simpler cooking routine with fewer steps, then skipping the sear may be just fine.

In conclusion, there are both benefits and drawbacks to searing a London Broil before broiling it. While searing can create richer flavors and help lock in moisture, it can also be time-consuming and increase the risk of overcooking or burning your meat. Ultimately, the decision is up to you – so experiment with both methods and see which one you prefer!