What Is a Typical Breakfast in Rome?

By Alice Nichols

When it comes to breakfast in Rome, you can expect a delicious combination of traditional Italian flavors and hearty options to start your day. From sweet pastries to savory dishes, the Roman breakfast has something for everyone. Let’s explore what a typical breakfast in Rome looks like!

Italian Breakfast Culture

Italians have a different approach to breakfast compared to other cultures. Instead of indulging in a large meal, Italians prefer a lighter start to the day with a focus on quick and tasty options.

The Classic Roman Breakfast

The classic Roman breakfast consists of a simple combination of coffee and pastries. The most popular choice of coffee is espresso, which is strong and served in small cups. Italians love their coffee, and you can find numerous coffee bars or “bar” throughout Rome where you can grab your morning cup of joe.

Paired with your espresso, you’ll typically find an assortment of sweet pastries. One such pastry is the iconic cornetto, which is similar to a croissant but with a sweeter taste. Cornetti are often filled with jam, cream, or chocolate and make for a delightful treat.

Savory Options

If you prefer something savory for breakfast, Rome has got you covered too! Many cafes offer panini, which are Italian sandwiches filled with delicious ingredients such as prosciutto, mozzarella, or fresh tomatoes.

In addition to panini, another popular savory option is pizza bianca. This fluffy white pizza dough topped with olive oil and salt is perfect for those who want a quick bite on the go.

Additions and Accompaniments

To complement your breakfast, Romans often enjoy a glass of freshly squeezed orange juice or grapefruit juice. These refreshing citrus drinks are a great way to start your day on a healthy note.

If you prefer something more substantial, you can opt for a bowl of granola or yogurt topped with fresh fruit. This combination provides a balanced and nutritious start to the day.

A Visit to the Local Market

If you want to experience the authentic Roman breakfast, head to one of the local markets such as Campo de’ Fiori or Testaccio. Here, you’ll find numerous stalls selling fresh fruits, pastries, and other breakfast essentials. It’s an excellent opportunity to immerse yourself in the local culture and taste some of the best produce Rome has to offer.

In Conclusion

A typical breakfast in Rome is all about simplicity and flavor. Whether you choose a sweet cornetto with your espresso or opt for a savory panini, there’s no shortage of delicious options to kickstart your day in the Eternal City. So next time you find yourself in Rome, make sure to indulge in this delightful breakfast tradition!