What Do Italians in Rome Eat for Breakfast?

By Robert Palmer

When it comes to breakfast in Rome, Italians have a unique and delicious approach. The first meal of the day in the Eternal City is typically light and simple, yet full of flavor. Italians believe that breakfast should be enjoyed slowly and savored, setting the tone for a delightful day ahead.

Morning Rituals

In Rome, breakfast is often enjoyed at a local café or bar. Italians prefer to start their day with a freshly brewed cup of espresso.

This strong and aromatic coffee is the fuel that powers many Romans throughout their busy mornings. It’s important to note that Italians love to savor their espresso quickly while standing at the bar counter, engaging in lively conversations with friends or colleagues.

The Classic Italian Breakfast

The classic Italian breakfast consists of a cappuccino paired with a cornetto. A cappuccino is an espresso shot topped with frothed milk, creating a perfect balance between rich espresso and creamy foam. It is often served in a small cup, allowing you to enjoy every sip of this velvety delight.

A cornetto is an Italian version of a croissant but slightly sweeter and lighter. It can be plain or filled with various delicious fillings such as jam, chocolate cream, or pastry cream. This flaky pastry perfectly complements the cappuccino, providing a delightful contrast in textures.

Variations on the Theme

While the classic combination of cappuccino and cornetto remains popular among Romans, there are other options available for those seeking variety.

  • Caffè Macchiato: For those who prefer their coffee less milky than a cappuccino but still enjoy a touch of foam, caffè macchiato is the perfect choice. It’s an espresso shot “stained” with a small amount of milk.
  • Maritozzo: This traditional Roman sweet bun is usually filled with whipped cream and enjoyed for breakfast or as a snack throughout the day.

    It’s a popular choice among those with a sweet tooth.

  • Brioche con Gelato: Yes, you read that right! In Rome, having gelato for breakfast is not uncommon, especially during hot summer months. A brioche bun is sliced open and filled with delicious Italian gelato, creating a delightful morning treat.

The Importance of Breakfast

Italians view breakfast as an essential part of their daily routine. It provides the necessary energy to kickstart the day and helps maintain focus until lunchtime. While the choices may vary, one thing remains constant – Italians take their breakfast seriously and always strive for quality.

Next time you find yourself in Rome, make sure to immerse yourself in this delightful breakfast culture. Head to a local café, order a cappuccino and cornetto or try one of the many variations mentioned above. Experience the joy of starting your day like an Italian!