What Are the Two Mountain Ranges in Rome?

By Robert Palmer

Rome, the eternal city, is not only famous for its rich history and stunning architecture but also for its breathtaking natural landscapes. Nestled amidst the city’s hustle and bustle are two magnificent mountain ranges that add to Rome’s charm and beauty. These mountain ranges are the Alban Hills and the Sabinian Mountains.

The Alban Hills

The Alban Hills, or Colli Albani in Italian, is a volcanic complex located southeast of Rome. This picturesque range is characterized by its gently rolling hills and lush greenery. The highest peak in this range is Mount Cavo, standing at an impressive 949 meters (3,114 feet) above sea level.

The Alban Hills have been a popular destination for nature lovers and hikers for centuries. Its volcanic origin has resulted in unique geological features such as craters, lakes, and caves that attract visitors from all over the world.

Notable Attractions:

  • Lake Albano: Also known as Lake Albano or Lago Albano, this stunning lake is a favorite spot for water activities like swimming, boating, and fishing.
  • Papal Palace of Castel Gandolfo: This historical palace served as the summer residence of the Pope for centuries. Today, it is open to the public as a museum.
  • Tusculum Archaeological Park: Located on one of the hills of the Alban Hills range, this park offers visitors a glimpse into ancient Roman ruins and beautiful panoramic views.

The Sabinian Mountains

The Sabinian Mountains, or Monti Sabini in Italian, are another prominent mountain range near Rome. These mountains are named after the Sabines, an ancient Italic tribe that inhabited the region in ancient times.

The Sabinian Mountains are known for their rugged terrain, dense forests, and breathtaking vistas. The highest peak in this range is Mount Terminillo, towering at an elevation of 2,217 meters (7,274 feet) above sea level.

Notable Attractions:

  • Monte Soratte: This iconic mountain is located on the southern edge of the Sabinian Mountains and offers panoramic views of the surrounding countryside.
  • Farfa Abbey: Nestled amidst the picturesque landscape of the Sabinian Mountains, this medieval abbey is a serene retreat for those seeking peace and tranquility.
  • Rieti: This charming town is situated in a valley surrounded by the Sabinian Mountains. It is known for its historical center and stunning natural surroundings.

In conclusion, Rome’s natural beauty extends beyond its famous landmarks and ancient ruins. The Alban Hills and Sabinian Mountains provide locals and visitors alike with opportunities to immerse themselves in nature and enjoy breathtaking views. Whether you’re seeking outdoor adventures or simply want to escape the city’s hustle, these mountain ranges offer a delightful retreat right on Rome’s doorstep.