Can I Bring Hummus Backpacking?

By Michael Ferguson

Hummus is a great food to bring backpacking. It’s packed with protein, low in fat, and easy to make. Plus, it can be made ahead of time and stored in a vacuum-sealed container for easy transport.

Hummus is a popular vegetarian option that’s often paired with vegetables or pita bread. It’s also an excellent source of vitamins and minerals, including iron, zinc, phosphorus, and magnesium. And because it’s made from chickpeas, it’s a good source of fiber too.

When you’re out on the trail, hummus can be used as a dip for vegetables or as a spread on sandwiches. It also pairs well with crackers and other snacks for an easy energy boost throughout the day. And if you’re looking for something more substantial, you can add some cooked chicken or tuna to make a hearty meal.

Making Hummus

Making hummus at home is surprisingly simple and requires just a few ingredients: chickpeas (also called garbanzo beans), olive oil, tahini (sesame seed paste), garlic, lemon juice, salt, and pepper. Simply combine all the ingredients in a food processor or blender until smooth and creamy. You may need to add more oil or water if the consistency isn’t quite right.

Storing Hummus

Once your hummus is made, you’ll need to store it in an airtight container before heading out on your backpacking trip. If you’re only going out for one night or two days, you may want to pack your hummus in a vacuum-sealed container so it stays fresher longer. For longer trips when you won’t have access to refrigeration, freezing your hummus will help preserve its freshness and flavor for up to six months!

Conclusion

In conclusion, hummus can be an excellent addition to any backpacking trip because of its portability, nutrition content, versatility in recipes and ease of preparation – making it an ideal food choice for anyone looking for quick energy on the trail! So next time you’re planning a backpacking trip – don’t forget to bring along some delicious homemade hummus!

Can I Bring Hummus Backpacking?

Absolutely! Hummus makes an excellent snack while out on the trail due to its portability and nutrition content – plus it’s easy to make ahead of time so all you have to do is pack it up and go!