Do You Need a Pillow When Backpacking?

By Michael Ferguson

When backpacking, taking certain items with you can make the experience even more enjoyable. But deciding which items to take can be tricky, as you have to consider weight and space. Packing a pillow may seem like an unnecessary luxury, but it can actually be beneficial for a comfortable and successful trip.

Benefits of Packing a Pillow

A pillow provides comfort while sleeping on the ground and gives your head proper support while you’re resting. It also helps prevent neck pain, which can be a common issue when sleeping without adequate support. Choose an inflatable or compressible pillow for backpacking since they are lightweight and easy to carry.

Alternative Pillows

If you don’t want to take a pillow with you, there are some alternatives available. You could use your clothing or other items such as a water bottle or rolled-up jacket as makeshift pillows. You could also try using an ultralight sleeping pad, which provides cushioning and insulation in addition to support for your head.

Conclusion: Do You Need a Pillow When Backpacking?

Ultimately, whether or not you need a pillow when backpacking is up to personal preference. If comfort is important to you while camping then taking one with you may be worth it. However, if space and weight are limited then alternatives such as clothing or sleeping pads may suffice.