Can I Dehydrate Eggs for Backpacking?

By Alice Nichols

Dehydrating eggs for backpacking is an excellent way of ensuring that you have a nutrient-dense, energy-filled meal as you traverse the great outdoors. Dehydrated eggs can be used in a variety of recipes and are lightweight, making them ideal for any trips where weight is a factor. But how do you go about dehydrating eggs?

The first step in dehydrating eggs is to hard-boil the eggs. This ensures that they won’t spoil quickly and will keep their texture and flavor when they’re rehydrated.

Once the eggs are boiled, they should be peeled, diced or sliced into small pieces, and spread out on a baking sheet lined with parchment paper. The pieces should then be baked in an oven set to 140°F (60°C) for 8–10 hours. This will help to remove the majority of moisture from the egg pieces.

After 8–10 hours, check on the egg pieces; if they are dry and brittle to the touch, they’re ready to be stored. To ensure maximum shelf life and quality of the dehydrated egg pieces, transfer them into an airtight container or zip-lock bag and store in a cool, dry place away from direct sunlight.

Rehydrating Dehydrated Eggs:

When you’re ready to use your dehydrated eggs on your backpacking trip, all you need to do is rehydrate them. To do this, simply add 1 cup (240 mL) of water per 2 tablespoons (30 mL) of dehydrated egg pieces into a pot and bring it to a boil. Once boiling, reduce heat to low and let it simmer for 10 minutes or until the egg pieces are fully rehydrated.

Conclusion:

Dehydrated eggs can be an excellent addition to any backpacking trip as long as you take care when storing them properly. With just a few steps—boiling, drying, and rehydrating—you can have nutrient-dense meals wherever your next journey takes you!