Backpacking is an enjoyable and rewarding activity, but it can be difficult to know how to choose the right pack for your trip. The weight of your pack is an important factor to consider when embarking on a backpacking adventure. Knowing how much your backpacking pack should weigh will help ensure you have the most comfortable and successful trip possible.
How Much Should My Backpacking Pack Weigh?
The ideal weight of a backpacking pack depends on many factors, including the type of trip you are taking and your body size. Generally speaking, a good rule of thumb is that your loaded backpack should not exceed 25-30% of your body weight.
For example, if you weigh 150 lbs., then your loaded backpack should not exceed 45 lbs. This will help to ensure that you can comfortably carry all of your gear without straining yourself.
In addition to the overall weight of your backpack, it is also important to consider the balance of what you are carrying. You want to make sure that the items in your pack are evenly distributed, so that one side does not become too heavy or unwieldy. To achieve this balance, it can be helpful to use compression straps and pockets or compartments within the bag itself.
You should also keep in mind that certain types of trips may require additional items or equipment that may add more weight than usual. For instance, if you are planning a multi-day hiking trip, then you may need more food and water than normal which could add several pounds to your total load.
Conclusion:
Overall, knowing how much weight you should be carrying in your backpacking pack is essential for having a safe and successful journey.
A good rule of thumb is to keep the loaded backpack at 25-30% of your body weight and make sure all items are evenly distributed within the bag for better balance. Additionally, remember that certain types of trips may require additional items or equipment which can add more weight than normal.