How Much Should My Sleeping Pad Weigh Backpacking?

By Michael Ferguson

For backpackers, the weight of their sleeping pad is an important factor to consider when selecting one. A good quality sleeping pad can provide insulation, comfort and durability. Therefore, it’s essential to know how much your sleeping pad should weigh for backpacking.

The amount of weight you want to carry in your pack will depend on the type of terrain you are trekking through and your personal preference. Generally speaking, a lightweight sleeping pad is ideal for backpacking as it makes carrying a heavy load more comfortable.

Inflatable Sleeping Pads

Inflatable sleeping pads are among the lightest options available for backpacking. These pads come in a variety of sizes and thicknesses to meet your needs. For example, the popular NeoAir Xlite Sleeping Pad weighs only 12 ounces and provides 2.5 inches of cushioning and warmth.

Foam Pads

Foam pads are an economical option that can be used for camping or backpacking. Most foam pads weigh between 14-20 ounces and provide 1-2 inches of cushioning and warmth. They are also more durable than inflatable mattresses, so if you’re looking for something that can withstand more wear and tear then this might be the right option for you.

Hybrid Pads

Hybrid pads are a combination of foam and inflatable layers that offer both cushioning and insulation. These usually weigh between 15-25 ounces depending on the size and insulation rating, so they’re slightly heavier than foam or inflatable mattresses but provide better insulation against cold ground temperatures.

Conclusion:

When deciding how much your sleeping pad should weigh when backpacking, consider what type of terrain you will be trekking through as well as your personal preference for comfort. Inflatable pads offer the lightest option while foam pads provide more durability but weigh slightly more. Hybrid pads are a great compromise between comfort, warmth, and weight.