Are MREs Good Backpacking Food?

By Alice Nichols

MREs (Meals Ready-to-Eat) have been a staple of military personnel since the 1980s, but they have also become a popular option for backpackers and hikers. MREs are lightweight, pre-packaged meals that can last up to three years without spoiling. They are also an easy way to ensure you get the nutrients you need while on the trail.

The advantages of MREs include their convenience and long shelf life. They come in individual packages that can be easily stored and taken out on the trail.

They are also lightweight, making them easy to carry in your pack. MREs are typically high in calories, carbohydrates, protein and fat – all important for providing energy for long hikes or backpacking trips.

Another advantage of MREs is that they don’t require any cooking or preparation. This makes them an ideal option for those who don’t have access to a stove or other cooking equipment while camping or backpacking. All you need is a small container or bag to store your meals and some hot water to heat them up – no mess required!

But there are also some drawbacks to using MREs as backpacking food. The main issue is their taste – many people find them bland and unappealing compared to other pre-packaged meals such as freeze-dried foods or dehydrated meals. In addition, they tend to be more expensive than other options on the market and may not provide as much variety as other meal kits.


Overall, MREs can be a good option for backpackers who need convenience and don’t want to worry about cooking or carrying heavy equipment with them on the trail. However, it’s important to weigh the pros and cons before deciding if they’re right for you – if flavor is your main concern then there may be better alternatives available on the market today!