Can You Overcook London Broil?

By Robert Palmer

London broil is a popular cut of beef that is known for its tenderness and rich flavor. However, there can be a lot of confusion about how to cook it properly, and many people wonder if it is possible to overcook a London broil. In this article, we will explore this question in-depth and provide you with all the information you need to cook the perfect London broil every time.

What is London Broil?

London broil is not actually a specific cut of meat but rather a cooking method that can be used with different cuts of beef. Typically, London broil refers to a flank steak or top round steak that has been marinated and then grilled or broiled. The key to making London broil tender and flavorful is to marinate it for several hours before cooking.

Can You Overcook London Broil?

Yes, it is possible to overcook a London broil. Like any meat, if you cook it for too long or at too high of a temperature, it can become dry and tough. This is especially true for lean cuts of meat like flank steak or top round steak.

How Do You Know When Your London Broil Is Done?

The best way to tell if your London broil is cooked properly is by using an instant-read thermometer. For medium-rare doneness, the internal temperature should be between 130°F and 135°F.

For medium doneness, the internal temperature should be between 135°F and 145°F. It’s important to let the meat rest for about five minutes before slicing it so that the juices can redistribute.

Tips for Cooking Perfect London Broil

  • Marinate your meat for at least four hours (or overnight) before cooking.
  • Preheat your grill or broiler before adding your meat.
  • Cook your London broil over high heat for about 5-6 minutes per side for medium-rare doneness.
  • Let your meat rest for five minutes before slicing it against the grain.

Conclusion

In conclusion, London broil is a delicious and flavorful cut of beef that can be cooked to perfection with the right technique. While it is possible to overcook a London broil, following the tips outlined in this article will help you achieve tender and juicy meat every time. So go ahead and give it a try, and impress your family and friends with your cooking skills!