Can You Take Eggs Backpacking?

By Alice Nichols

Taking eggs backpacking can be a great way to get some extra nutrition on the trail. Not only are eggs a great source of protein and vitamins, but they are also easy to store and transport. However, there are some considerations to keep in mind when taking eggs on your next backpacking trip.

The first thing to consider is how long you will be out on the trail. If you’re only going for a few days, then taking eggs shouldn’t be an issue.

They won’t spoil in that amount of time, and they’ll provide you with a much-needed boost of energy. However, if you’re planning on being out for an extended period of time, then it might not be a good idea to take eggs with you. Eggs can spoil quickly if they are not kept at the right temperature, so it’s important to make sure that they stay cool.

Another factor to consider is weight. Eggs can get pretty heavy after a while, so if you’re trying to save as much weight as possible on your trip, then it might not be worth it to bring them along with you. If you do decide to bring them along though, make sure that you store them in an insulated container so that they don’t spoil.

Finally, it’s important to make sure that your eggs are cooked properly when eating them on the trail. Eating raw or undercooked eggs can lead to food poisoning or other illnesses, so it’s always best to make sure that they are cooked thoroughly before eating.


Taking eggs backpacking can be a great way to get some extra nutrition while out on the trail. However, there are several factors that need to be taken into consideration when deciding whether or not this is something that should be done such as how long will the trip last and how much weight is being carried? With proper precautions such as keeping them cool and cooking them thoroughly before eating them, taking eggs backpacking can provide an easy way for backpackers to enjoy some extra nutrition on their trip.