Can You Workout on a Cruise Ship?

By Michael Ferguson

Cruise ships are becoming increasingly popular as a way to take a vacation and see the world. With larger ships, complete with spas, casinos and other activities, it can be hard to keep up with your fitness goals. Fortunately, many cruise lines offer a variety of activities for those who want to stay fit while on the high seas.

Exercise Classes. Cruise ships often offer classes like spinning, yoga and aerobics for guests who want to stay active during their vacation.

Some classes are free and included in the cost of the cruise, while others may require an additional fee. You can check with the cruise line to determine which classes they offer and whether there is any extra fee associated with them.

Onboard Gyms. Many cruise ships now have gyms on board complete with treadmills, ellipticals and weights.

If you usually work out at a gym at home then this is a great option for you. The onboard gyms are usually open 24 hours per day and have personal trainers available who can help you design an exercise program that fits your needs.

Outdoor Activities. If you’re looking for something more adventurous than a treadmill or exercise class then you should check out what outdoor activities the cruise line has to offer.

On some cruises you might find rock climbing walls, basketball courts or even mini-golf courses. Some lines even have zip lines that let you soar over the ocean!

Sports Leagues. Most large cruise ships also have sports leagues where guests can compete against each other in friendly matches of soccer, volleyball or basketball. These sports leagues can help you stay fit while having fun playing against others on board the ship.

Conclusion: Cruise ships are becoming increasingly popular as a way to take a vacation without sacrificing your fitness goals. Cruise lines now offer exercise classes, onboard gyms, outdoor activities and sports leagues so that guests can stay active while aboard their ship. So if you’re looking for an adventurous way to stay in shape while sailing around the world then look no further than a cruise!