Does London Broil Need to Be Marinated?

By Michael Ferguson

London broil is a lean cut of beef from the flank or top round region. It’s a popular choice for grilling and broiling due to its rich flavor.

However, many people wonder whether it needs to be marinated before cooking. In this article, we will explore whether London broil needs to be marinated or not.

What is London Broil?

London broil is not a specific cut of beef but rather a cooking method. It involves marinating the meat, then broiling or grilling it to medium-rare or medium doneness. The marinade typically contains acidic ingredients like vinegar or lemon juice, which help tenderize the meat.

Does London Broil Need to Be Marinated?

The short answer is no, London broil does not need to be marinated. However, marinating can enhance the flavor and tenderness of the meat.

When cooked without a marinade, London broil can be tough and Chewy due to its low fat content. Marinating can help break down the muscle fibers and make the meat more tender. Additionally, a well-crafted marinade can infuse flavors into the meat that complement its natural richness.

When Should You Marinate London Broil?

If you choose to marinate your London broil, it’s best to do so for at least 4-6 hours before cooking. This allows enough time for the marinade to penetrate the meat fully. However, you don’t want to over-marinate the steak as it can result in an overly acidic taste and mushy texture.

It’s also important to note that if your marinade contains salt (which most do), you should avoid marinating for too long as it can dry out the meat and result in a tough texture.

What Are Some Good Marinades for London Broil?

There are endless possibilities when it comes to marinades for London broil. Some popular options include:

  • A simple blend of olive oil, garlic, salt, and pepper
  • A tangy mixture of soy sauce, honey, and ginger
  • A bold blend of red wine, Worcestershire sauce, and Dijon mustard

Conclusion

In conclusion, London broil does not need to be marinated but marinating can enhance its flavor and tenderness. If you choose to marinate your steak, do so for at least 4-6 hours before cooking and avoid over-marinating.

Experiment with different marinade flavors to find your favorite combination. Happy grilling!