How Do Vegans Eat in Madrid?

By Anna Duncan

Madrid is a beautiful city known for its rich culture, stunning architecture, and delicious cuisine. However, if you’re a vegan, finding suitable food options can be a challenge.

Fear not, as Madrid has plenty of options for vegans too! In this article, we will explore how vegans can enjoy Madrid’s culinary delights.

Madrid’s Vegan Scene

Contrary to popular belief, Madrid’s vegan scene is thriving with new vegan cafes and restaurants popping up all over the city. From traditional Spanish cuisines to international dishes, there is something for everyone.

Traditional Spanish Vegan Dishes

If you’re looking to indulge in some traditional Spanish dishes without compromising your vegan diet, then you’re in luck! Here are some must-try vegan dishes:

  • Gazpacho: This cold soup made with tomatoes and peppers is refreshing and perfect for a hot summer day.
  • Tortilla de Patatas: A Spanish omelet made with potatoes and onions. Most traditional recipes include eggs, but vegan versions use chickpea flour instead.
  • Pisto: A delicious vegetable stew made with red peppers, tomatoes, onions, eggplants and zucchinis.

Vegan-Friendly Restaurants

Madrid has plenty of restaurants that cater to vegans. Here are some of the best ones:

  • Viva Burger: This burger joint offers a variety of vegan burgers made with plant-based ingredients.
  • La Hummuseria: This restaurant specializes in hummus bowls served with pita bread and fresh vegetables.
  • B13 Vegan Bar: This bar serves vegan tapas, burgers, and sandwiches. Don’t miss their vegan croquettes!

Vegan Markets

If you’re looking to cook your own meals, then you can head to one of Madrid’s vegan markets. Here are some of the best ones:

  • Veritas: This supermarket chain has a wide range of vegan products including fresh produce, plant-based meat alternatives, and vegan cheese.
  • Mercado de la Cebada: This market has several stalls selling fresh produce including fruits, vegetables, and grains.
  • The Living Food: This store specializes in organic and vegan products such as plant-based milks, snacks and supplements.

Conclusion

Madrid may not be known for its vegan cuisine but it certainly has plenty of options for vegans. From traditional Spanish dishes to international cuisine, there is something for everyone.

So if you’re a vegan planning to visit Madrid, don’t worry about finding suitable food options. With this guide in hand, you can indulge in Madrid’s culinary delights without compromising your diet!