How Do You Bring Beans Backpacking?

By Michael Ferguson

Bringing beans backpacking can be a great way to add protein and nutrients to your meals on the trail. Not only are they lightweight and easy to transport, but they also provide a great source of essential vitamins, minerals, and fiber. Plus, they’re delicious!

When you’re ready to go backpacking with beans, you’ll need to first select the type of bean that will best suit your needs. Popular choices include black beans, pinto beans, and kidney beans. Each has its own unique flavor and texture, so choose one that will fit best with the food that you plan on bringing along.

Once you have selected the type of bean that you want to bring backpacking, it’s time to prepare them for your trip. If you don’t have access to a stove or campfire while out in the wilderness, it is recommended that you opt for canned beans as they are already cooked and ready-to-eat. Otherwise, if you do have access to a stove or campfire then dried beans are a great option.

For Dried Beans:

  • Soak them overnight in cold water.
  • Rinse them off the next morning.
  • Boil them for about 20 minutes until they are soft.
  • Store:
  1. Drain the water from the pot.
  2. Place them in an airtight container.
  3. Add some salt if desired.

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For Canned Beans:

  • Open:
  1. Open the can of beans with a can opener.
  2. Drain any excess liquid from the can into a bowl or container (this will help reduce weight).
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      Finally, when it comes time for eating your beans while out on your backpacking adventure always remember to practice proper food safety techniques. This means washing your hands before handling any food items and making sure all utensils are clean before use.

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      Now that you know how to bring beans backpacking it’s time to hit the trails! With their convenient packing size and high nutrient content, adding some tasty beans into your next outdoor meal is sure to make it all the more enjoyable.

      Conclusion

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      Bringing beans backpacking is an easy way to add protein and nutrients into your meals while out in nature. With proper preparation beforehand such as soaking or opening canned varieties as well as following basic food safety guidelines when cooking and eating these delicious legumes will ensure an enjoyable outdoor experience for all!

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