How Do You Buy Food for Backpacking?

By Robert Palmer

Backpacking is a great way to explore the outdoors on your own terms; however, it can be difficult to know what kind of food you should buy for your adventure. You want to make sure you have enough food to keep you going throughout the journey, but you don’t want to overburden yourself with too much weight.

Here are some tips on what types of foods to buy for backpacking and how to store them properly.

Types of Foods

When selecting foods for backpacking, it is important to choose items that are lightweight, nutritious, and provide enough energy for long-distance hikes. High-calorie snacks such as granola bars, trail mix, and jerky are great options that won’t take up too much room in your bag.

For meals, opt for items like couscous or instant noodles that can be cooked simply over a campfire or portable stove. Dried fruits and vegetables are also great choices since they are lightweight and provide essential vitamins and minerals.

Storage

As you pack your food for backpacking trips, it is important to think about how you will store it throughout the journey. Non-perishable items such as granola bars and jerky do not need refrigeration; however, if you plan on carrying any perishable items such as fresh fruit or vegetables keep them in an insulated cooler bag with an ice pack inside. This will help keep your food from spoiling during the trip.

Conclusion

Buying the right food for backpacking is essential in order to stay nourished and energized during a trip. Choose lightweight snacks that provide plenty of nutrition such as granola bars and trail mix, as well as easy-to-cook meals like couscous or instant noodles. Make sure you store any perishable items in an insulated cooler bag with an ice pack inside so they don’t spoil during the journey.

How Do You Buy Food For Backpacking?


When buying food for backpacking trips, choose lightweight snacks with plenty of nutrition like granola bars or trail mix along with easy-to-cook meals like couscous or instant noodles. Perishable items should be stored in an insulated cooler bag with an ice pack inside so they don’t spoil during the journey. By following these tips, you can ensure that you have enough food for your backpacking adventure without carrying unnecessary weight.