If you’re an avid backpacker, you know the importance of having a nutritious and lightweight meal plan. One of the best ways to achieve this is by cold soaking your oatmeal. Cold soaking is an easy way to make your breakfast more nutritious, delicious and lightweight for your adventures!
The process of cold soaking oatmeal for backpacking is simple. First, you’ll need to purchase the ingredients for your desired oatmeal recipe.
This could be rolled oats, dried fruit, nuts, seeds, milk powder or other ingredients. Once you have all of your ingredients ready to go, measure out the desired amount of oats that you want to soak overnight. Place them in a sealable container with enough water to cover the oats.
Once the oats are covered with water, you can add in any additional ingredients that you’d like such as dried fruit or nuts. Now it’s time to let the mixture soak overnight or up to 24 hours in a cool place. This will allow all of the flavors to fully incorporate into the oatmeal mix.
In The Morning:
When ready to eat in the morning, simply pour off any excess liquid and heat up your oatmeal on a stove or campfire if available. If not available, cold soaked oatmeal can be eaten without being heated up as well! Once heated through (or not) enjoy your nourishing and delicious breakfast.
Cold soaked oatmeal is perfect for camping trips as it requires minimal effort, minimal cooking supplies and minimal cleanup! It’s also a great option for those who want a healthy and delicious breakfast on-the-go without having to lug around heavy pots and pans.
Conclusion:
Cold soaking oatmeal for backpacking is an easy way to make your breakfast more nutritious, delicious and lightweight for your adventures. All it takes is some basic ingredients that are easy to find at most grocery stores along with some simple instructions and you’ll be enjoying a healthy meal while out on the trails!