How Do You Cook a Frozen London Broil?

By Michael Ferguson

Cooking a frozen London broil might seem like a daunting task, but with the right approach, it can be a delicious and convenient meal. Here’s how to do it:

Step 1: Preheat the oven

Before getting started, preheat your oven to 375°F (190°C).

Step 2: Season the meat

Take your frozen London broil out of the freezer and remove any packaging. Season both sides of the meat with salt, pepper, and any other desired seasonings. You can use a marinade if you wish, but make sure to let it thaw for about an hour before cooking.

Step 3: Place the meat in a baking dish

Place the seasoned London broil in a baking dish that’s large enough to accommodate it comfortably. You can line the dish with foil if you want easier cleanup later.

Step 4: Add some liquid

Add about half a cup of liquid to the dish. This can be water, beef broth, or red wine – whatever you prefer. The liquid will help keep the meat moist as it cooks.

Step 5: Bake in the oven

Place the baking dish with your frozen London broil on the center rack of your preheated oven. Bake for about 45 minutes or until an instant-read thermometer inserted into the thickest part of the meat reads 145°F (63°C) for medium-rare.

Note:

If you prefer your meat cooked more well-done, bake for an additional 10-15 minutes until it reaches an internal temperature of 160°F (71°C).

Step 6: Rest and slice

Once cooked, remove the baking dish from the oven and let your London broil rest for about 5-10 minutes. This will allow the juices to redistribute and make the meat more tender. After resting, slice the meat against the grain and serve.

Conclusion

Cooking a frozen London broil is a great way to have a delicious meal without much fuss. With these easy steps, you can have a perfectly cooked London broil that’s tender and flavorful. So next time you’re in a pinch, give this method a try!