How Do You Cook London Broil So It’s Not Tough?

By Robert Palmer

Are you tired of serving up tough, Chewy London broil? Fear not, because with the right technique and a few key ingredients, you can transform this budget-friendly cut of meat into a tender, flavorful dish that your whole family will love. In this tutorial, we’ll show you how to cook London broil so it’s not tough.

What is London Broil?

First things first – let’s talk about what London broil actually is. Despite its name, London broil isn’t a specific cut of meat – rather, it refers to a cooking method that involves marinating and grilling or broiling a lean cut of beef (usually flank steak or top round).

Choosing the Right Cut

To ensure your London broil turns out tender and juicy, it’s important to select the right cut of meat. Look for cuts that are at least 1 inch thick and have some marbling (fat running through the meat). Flank steak and top round are both good options.

Marinating

Marinating your London broil is essential for adding flavor and helping to tenderize the meat. For best results, marinate for at least 4 hours (or overnight) in an acidic marinade that includes ingredients like vinegar or citrus juice. Here’s a simple marinade recipe to get you started:

  • 1/4 cup olive oil
  • 1/4 cup soy sauce
  • 3 tablespoons balsamic vinegar
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon Dijon mustard
  • 2 cloves garlic, minced
  • Salt and pepper to taste

Whisk all ingredients together in a bowl, then pour over the London broil in a large resealable bag or container. Make sure the meat is fully coated in the marinade, then refrigerate until ready to cook.

Cooking

When it comes to cooking your London broil, high heat and quick cooking are key. Preheat your grill or broiler to high heat, then remove the London broil from the marinade and pat dry with paper towels. Season generously with salt and pepper.

For a grill: Place the London broil on the grill grates and cook for 4-5 minutes per side, flipping once, until an instant-read thermometer inserted into the thickest part of the meat reads 135°F for medium-rare. Let rest for 5-10 minutes before slicing thinly against the grain.

For a broiler: Place the London broil on a foil-lined baking sheet and broil for 4-5 minutes per side, until an instant-read thermometer inserted into the thickest part of the meat reads 135°F for medium-rare.

Serving

London broil is delicious served on its own with some grilled vegetables or a salad, but you can also use it in sandwiches or wraps. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Conclusion

Cooking London broil doesn’t have to be intimidating – with a little bit of preparation and some high heat, you can turn this tough cut of meat into a flavorful dish that’s sure to impress. Give it a try and see for yourself!