How Do You Eat in Rome?

By Anna Duncan

In Rome, dining is a delightful experience that goes beyond just satisfying your hunger. The city is renowned for its culinary traditions, where food is not just a necessity but also a way of life. If you’re planning a trip to Rome, here’s a guide on how to truly appreciate and enjoy the local cuisine.

Breakfast

Morning Delights: Start your day with an authentic Italian breakfast. Unlike the hearty American breakfasts, Italian breakfasts are typically light.

Head to a local café and order a cappuccino – it’s essential to try this classic Italian coffee. Pair it with a cornetto, which is similar to a croissant but with a slightly sweeter taste.

Lunch

A Roman Tradition: In Rome, lunchtime is meant to be savored and enjoyed. One popular option is to indulge in antipasti, which are appetizers that tease your taste buds before the main course. Some common antipasti include bruschetta (toasted bread topped with tomatoes and garlic) and supplì (rice balls stuffed with cheese).

Pasta Paradise: No visit to Rome would be complete without trying authentic Italian pasta dishes. From carbonara (made with eggs, pancetta, and pecorino cheese) to cacio e pepe (pasta with pecorino cheese and black pepper), there are endless options to choose from.

Pizza Pleasures:

When it comes to pizza, the Romans have their own unique style. Roman pizza has a thin crust that is crispy on the outside yet soft on the inside. The most famous Roman pizza is the pizza al taglio, which is sold by weight and sliced according to your preference.

Dinner

Around the Table: Dinner in Rome is a social affair that brings friends and family together. Start your meal with an aperitivo, a pre-dinner drink typically accompanied by small snacks. Then, move on to the main course, which often features traditional Roman dishes such as saltimbocca (veal wrapped in prosciutto and sage) or abbacchio (roast lamb).

Sweet Endings: To complete your dining experience, don’t forget to indulge in some traditional Italian desserts. Try tiramisu, a delicious coffee-flavored dessert made with mascarpone cheese and ladyfingers. Alternatively, opt for a refreshing gelato, Rome’s famous ice cream.

Conclusion

Eating in Rome is an immersive experience that allows you to taste the rich culinary heritage of the city. From the delightful breakfasts to the satisfying lunches and dinners, every meal is an opportunity to savor the flavors of Italy. So when in Rome, be sure to embrace the local cuisine and enjoy each bite like a true Roman!

  • Breakfast: Start your day with a cappuccino and cornetto.
  • Lunch: Try antipasti and indulge in authentic Italian pasta dishes.
  • Pizza Pleasures: Sample Roman-style pizza al taglio.
  • Dinner: Enjoy an aperitivo before indulging in traditional Roman main courses.
  • Sweet Endings: Treat yourself to tiramisu or gelato for dessert.

Remember, dining in Rome is not just about satisfying your hunger – it’s about immersing yourself in the local culture and enjoying the art of Italian cuisine.