How Do You Get to the Sea From Rome?

By Michael Ferguson

Welcome to this in-depth article on how to get to the sea from Rome! Rome, the magnificent capital of Italy, is a city brimming with history, culture, and art. While it may not be located directly on the coast, there are several fantastic options for reaching the beautiful Mediterranean Sea nearby.

1. Ostia

If you’re looking for a quick and convenient escape from the bustling city center, look no further than Ostia. Located just 30 kilometers southwest of Rome, this ancient port town offers a stunning beach along with fascinating archaeological sites.

To reach Ostia by public transportation:

  • Take the Metro Line B from Rome and get off at Piramide station.
  • From Piramide station, take the Roma-Lido suburban railway line to Lido Centro.
  • Once you arrive at Lido Centro, it’s just a short walk to reach the beach!

2. Fregene

Fregene is another popular destination for Romans seeking sun and sand. Located approximately 25 kilometers northwest of Rome, this coastal town boasts long stretches of sandy beaches and vibrant nightlife.

To reach Fregene by public transportation:

  • Take the Cotral bus from Cornelia metro station (Line A) towards Fiumicino.
  • Get off at Fregene Centro and head towards the beachfront.

3. Anzio

If you’re up for a bit more adventure and want to explore historical sites along with enjoying pristine beaches, Anzio is an excellent choice. This charming town is known for its picturesque harbor and ancient Roman ruins.

To reach Anzio by public transportation:

  • Take a regional train from Roma Termini station towards Nettuno or Anzio.
  • After approximately one hour, you’ll reach Anzio station.
  • From the station, it’s a short walk to the beach area.

4. Gaeta

If you’re willing to travel a bit further from Rome, Gaeta is a hidden gem that shouldn’t be missed. Located approximately 130 kilometers southeast of Rome, this charming coastal town offers stunning views, crystal-clear waters, and historic attractions.

To reach Gaeta by public transportation:

  • Take a regional train from Roma Termini station towards Formia-Gaeta.
  • Once you arrive at Formia-Gaeta station, take a local bus or taxi to reach the beach area.

Tips for Your Beach Trip

Now that you know how to get to the sea from Rome, here are some additional tips to ensure you have an enjoyable beach trip:

  • Bring sunscreen: Protect your skin from the strong Mediterranean sun by applying sunscreen regularly.
  • Pack essentials: Don’t forget to bring towels, hats, sunglasses, and plenty of water to stay hydrated.
  • Check weather conditions: Before heading out, check the weather forecast to ensure optimal beach conditions.
  • Explore local cuisine: Treat yourself to some delicious seafood dishes at the coastal towns’ restaurants and cafes.

In conclusion, escaping the bustling city life of Rome and enjoying the beautiful Mediterranean Sea is just a short journey away. Whether you choose Ostia, Fregene, Anzio, or Gaeta, each destination offers its unique charm and a refreshing beach experience. So pack your bags and embark on an unforgettable seaside adventure!