Meal prepping for backpacking can be intimidating, especially if you’re new to the hobby. But with a little planning, you can have delicious meals while out on the trail. Here are some tips to help get you started:
1.
Choose food that will last:
When meal prepping for backpacking, choose long-lasting items that won’t spoil quickly such as granola bars, nuts, jerky, dried fruits, and trail mix. Avoid foods like fresh fruits and vegetables that will spoil quickly in the heat.
2. Pre-cook and package your meals:
Before heading out on the trail, cook and package your meals into individual servings so they are easy to grab and go. This will also help reduce cooking time when you are on the trail as most backcountry campsites don’t have a kitchen or stovetop.
3. Consider freeze-dried meals:
Freeze-dried meals are becoming increasingly popular among backpackers as they require minimal preparation and do not need to be refrigerated or cooked before eating.
All you need to do is add hot water or broth and let sit for a few minutes before eating.
4. Pack snacks:
Snacks are an essential part of your meal prep plan as they provide energy throughout the day while out on the trail. Pack snacks like protein bars, energy bites, granola bars or dried fruit that provide both energy and nutrition.
Conclusion:
Meal prepping for backpacking can seem daunting at first but with proper planning it doesn’t have to be! Choose food items that will last without spoiling quickly, pre-cook and package your meals into individual servings, consider freeze-dried meals as an option, and don’t forget to pack snacks! With these tips in mind you can enjoy delicious meals while out on the trail.