When backpacking, it is important to pack enough food to fuel your adventures. Not only will the right combination of snacks and meals keep you on the trail longer, but they can also provide much needed energy and nutrition. Here are some tips on how to pack enough food for your next backpacking trip.
Plan Ahead:
Before heading out on your backpacking trip, plan out what meals and snacks you need to bring. Pay attention to the type of terrain you will be covering, as this can affect how much food you need. For example, if you are planning a multi-day hike with steep elevation changes, you’ll need more calories than if you were taking a leisurely stroll through the woods.
Choose Nutrient Dense Foods:
When packing for a backpacking trip, choose nutrient dense foods that provide maximum energy and nutrition in minimal weight. Dried fruits, nuts and nut butters, protein bars and jerky are all good options that provide essential nutrients without being too heavy or bulky. When packing meals for longer trips, opt for lightweight freeze-dried options such as macaroni and cheese or chili.
Pack Lightweight Utensils:
When packing utensils such as forks, spoons and knives for your backpacking trip make sure they are lightweight yet sturdy. Plastic utensils are usually best since they won’t rust or break easily. When choosing cookware for your trip make sure it is lightweight and made from durable materials such as titanium or aluminum.
Prepare Ahead of Time:
If possible, prepare some of your meals ahead of time so they are ready to eat when you hit the trail. This includes things like dehydrating vegetables or fruits so they don’t take up too much space in your pack. You can also pre-measure out ingredients for recipes so all you have to do is mix them together when it’s time to eat.
Conclusion:
Packing enough food for a backpacking trip doesn’t have to be complicated; with a bit of planning ahead of time it can be easy.
Make sure to plan out what meals and snacks you need based on the terrain and duration of your excursion. Choose nutrient dense foods that provide maximum energy in minimal weight such as dried fruits and nuts, nut butters, protein bars or jerky. Don’t forget about lightweight utensils and cookware as well as pre-prepared meals that can save time when setting up camp after a long day on the trail.