How Do You Plan a Meal for Backpacking?

By Alice Nichols

Backpacking is a great way to explore the outdoors and get away from the hustle and bustle of daily life. It’s also a great opportunity to try new things, including meal planning.

Meal planning for backpacking trips can seem daunting, but it doesn’t have to be. With some simple tips and tricks, you can plan meals for your next backpacking adventure that are both delicious and nutritious.

Start with Your Menu: Before you go grocery shopping or start prepping food for your trip, it’s important to know what type of meals you want to eat while you’re out on the trail. Think about what types of foods you like, what will provide you with enough calories and energy to make it through the day, and what your budget is. Do some research online or look at recipes in books or magazines so that you have a good idea of what types of meals you’d like to prepare.

Grocery Shopping: Once you know what types of meals you’d like to prepare, it’s time to go grocery shopping. Make sure that the items you buy are non-perishable and lightweight.

Look for freeze-dried foods that do not require any cooking – these are ideal for backpacking since they are lightweight and easy to store. Also, consider buying pre-packaged items like oatmeal packets or instant soup mixes that only require hot water.

Prepping Meals: Prepping your own food before leaving on your trip can save time once you’re out on the trail. If possible, try to make all of your own meals ahead of time – this way all you have to do once on the trail is heat up the food in boiling water or over a campfire.

Consider making one-pot dishes such as chili or casseroles so that all ingredients are cooked together. This will save time when cooking as well as space in your pack.

Pack Wisely: Packing your food properly is essential for a successful backpacking trip. Make sure all food items are tightly sealed in airtight containers or zip-top bags so that they don’t attract animals or insects while out on the trail. Also, think about how much weight each item will add – if something is too heavy then consider leaving it behind.

Conclusion:


Planning meals for a backpacking trip can seem overwhelming but with some careful consideration it doesn’t have to be! Start by deciding which types of meals would work best for your budget and taste preferences, then choose only non-perishable items when grocery shopping; prep any ingredients before leaving; and pack carefully so that everything stays fresh while out on the trail! With these tips in mind, planning a delicious and nutritious meal plan should be easy!