How Do You Poop When Backpacking?

By Michael Ferguson

Backpacking is a great way to explore the outdoors and experience nature in its purest form. But it also has its own unique set of challenges, one of which is figuring out how to poop when out on the trail. While this may not be the most glamorous topic, it is nonetheless an important one that every backpacker should be familiar with.

The first step in figuring out how to poop when backpacking is to understand the different options available. In some areas, you may be able to find public toilets or even campsites with toilets that you can use.

If not, then you will need to make do with what nature provides. The most common option for human waste disposal while backpacking is digging a six-inch-deep “cat hole” and burying your waste in it. This requires a small trowel or shovel and some paper (or natural materials such as leaves) for wiping.

It’s also important to keep in mind the Leave No Trace principles when disposing of your waste. This means packing out all toilet paper used and making sure that any waste you bury is completely covered up so that animals cannot access it. Additionally, be sure to stay at least 200 feet away from trails, campsites, and bodies of water when relieving yourself.

Hygiene should also be taken into consideration when backpacking. Hand sanitizer can be a life saver when there isn’t access to soap and water for washing your hands after going to the bathroom. Additionally, consider bringing along a small container of baby wipes for more thorough cleaning after pooping.

Conclusion: Figuring out how to poop when backpacking can seem intimidating at first but knowing your options and following proper hygiene protocols will make it much easier. Be sure to understand your local regulations regarding human waste disposal and always practice Leave No Trace principles whenever possible. With some careful planning and preparation, you’ll soon feel comfortable navigating this necessary part of any backpacking trip!