How Do You Sleep in a Car on a Long Road Trip?

By Robert Palmer

Are you planning a long road trip and wondering how you’ll catch some shut-eye while on the go? Sleeping in a car may not be as comfortable as your bed, but with some tips and tricks, you can make it work. Here are some things to keep in mind to get a good night’s sleep in your car.

Choose the Right Car

Not all cars are created equal when it comes to sleeping comfort. If you’re planning to sleep in your car, choose one that has enough space for you to stretch out comfortably. A van or an SUV will provide more space than a sedan or a hatchback.

Prepare Your Sleeping Area

To make your sleeping area as comfortable as possible, prepare it beforehand. Clean out the backseat or trunk of your car and remove any unnecessary items. This will give you more room to move around and stretch out.

Invest in Comfortable Bedding

The right bedding can make all the difference when it comes to sleeping in a car. Bring along a thick blanket or sleeping bag for warmth and comfort. You may also want to consider bringing a pillow or two for added comfort.

Block Out Light and Noise

Light and noise can be major distractions when trying to get some sleep in your car. Use window shades or curtains to block out light, and wear earplugs or use noise-cancelling headphones to block out noise.

Find Safe and Legal Parking Spots

When it comes time to park and sleep, make sure you choose safe and legal parking spots. Look for well-lit areas with other parked cars around, such as rest stops or campgrounds.

Avoid Urban Areas

Urban areas can be noisy, unsafe, and attract unwanted attention. Avoid parking in urban areas if possible, especially if you are a solo traveler.

Be Mindful of Local Laws

Before you park and sleep, research local laws to make sure you’re not breaking any rules. Some areas have laws against sleeping in your car overnight.

Stay Comfortable

To stay comfortable while sleeping in your car, try these tips:

  • Wear comfortable clothing that allows for movement
  • Drink plenty of water to stay hydrated
  • Park on level ground to avoid rolling or sliding around
  • Adjust the temperature inside the car to your liking

In Conclusion

Sleeping in a car on a long road trip can be challenging, but with the right preparation and mindset, it can also be a fun adventure. Remember to choose the right car, prepare your sleeping area, block out light and noise, find safe and legal parking spots, and stay comfortable. With these tips and tricks, you’ll be able to catch some quality shut-eye while on the go.