Backpacking is a great way to get out and explore the world, but it can do a number on your skin. You’re exposed to the elements, dirt, dust, and pollutants that can all take a toll on your complexion. To make sure you stay looking your best while backpacking, here are some tips for taking care of your skin:
Stay Hydrated
Staying hydrated is key to healthy skin. Drink plenty of water to make sure your skin stays properly hydrated. It’s also important to avoid alcohol which can dehydrate you and leave your skin dull and dry.
Moisturize Regularly
Make sure to apply a moisturizer everyday (morning and night). Look for one that is specifically designed for outdoor activities, as these are more likely to contain ingredients that will protect your skin from the harsh elements.
Also look for one that contains antioxidants and SPF protection.
Wash Your Face Daily
It’s important to wash your face with a gentle cleanser every day. This will help remove dirt and toxins that can clog pores and cause breakouts. Be sure to use lukewarm water as hot water can strip the natural oils from your skin.
Protect Your Skin from the Sun
Make sure you wear sunscreen every day when backpacking. Look for one with an SPF of at least 30 or higher, depending on how much sun exposure you’ll be getting. Reapply throughout the day if necessary.
Treat Yourself Right
Backpacking can be fun but it also requires a lot of physical activity. Make sure you get enough rest and eat right so that your body has enough energy to keep up with all of the activities you’ll be doing while backpacking.
Conclusion: Taking care of your skin while backpacking doesn’t have to be hard; just remember to stay hydrated, moisturize regularly, wash your face daily, protect yourself from the sun, and treat yourself right! With these simple steps you’ll be able to enjoy all that backpacking has to offer without having worry about damaging your complexion in the process.