How Far Is Sperlonga From Rome?

By Alice Nichols

Sperlonga is a beautiful coastal town located in the province of Latina, Italy. It is famous for its stunning beaches, historic charm, and picturesque views. If you’re planning a trip to Rome and want to take a day trip to Sperlonga, you might be wondering how far it is from the bustling capital city.

The Distance from Rome to Sperlonga

Located approximately 120 kilometers south of Rome, Sperlonga can be easily reached by various means of transportation. The distance may seem significant, but the journey is worth every minute due to the breathtaking landscapes along the way.

By Car

If you prefer the flexibility of driving yourself, renting a car in Rome and embarking on a road trip to Sperlonga can be an excellent option. The journey takes around 1 hour and 30 minutes via the A1 highway.

  • Start by heading south on the A1 highway towards Napoli.
  • Take the exit towards Frosinone and merge onto SS156.
  • Continue on SS156 until you reach Terracina.
  • From Terracina, follow signs for Sperlonga, which is approximately 20 kilometers away.

Please note that parking in Sperlonga can be challenging during peak tourist seasons. Therefore, it’s advisable to arrive early or consider public transportation alternatives.

By Train

If you prefer a more relaxed journey while enjoying scenic landscapes, taking a train from Rome to Sperlonga might be your best choice. The nearest train station to Sperlonga is Fondi-Sperlonga Station.

  • From Rome Termini Station, take a train heading towards Naples or Formia.
  • Get off at Fondi-Sperlonga Station.
  • From there, you can either take a bus or a taxi to reach Sperlonga town center.

The train journey takes approximately 1 hour and 30 minutes, depending on the train’s speed and stops along the way. Train schedules may vary, so it’s recommended to check the timetable in advance.

By Bus

Another convenient option is taking a bus from Rome to Sperlonga. Buses depart from various locations in Rome, including Anagnina Station and Laurentina Metro Station.

  • Check the timetable for buses heading towards Sperlonga.
  • Choose the most suitable departure point for you.
  • Enjoy a comfortable bus ride through the Italian countryside until you arrive in Sperlonga.

The bus journey takes approximately 2 hours, depending on traffic conditions and the specific route taken. It’s advisable to arrive at the bus station early to secure your seat, especially during peak tourist seasons.

In Conclusion

Sperlonga is a hidden gem that offers an escape from the hustle and bustle of Rome. Whether you choose to drive, take a train, or hop on a bus, reaching Sperlonga is relatively easy and well worth the effort.

So why wait? Plan your day trip from Rome to Sperlonga now and immerse yourself in its natural beauty, sandy beaches, and rich history!