When you’re an avid outdoors person, you know how important it is to have the right gear. A key piece of equipment for any outdoor enthusiast is a good quality backpacking pack.
But how much should you be carrying? How heavy should a backpacking pack be?
The general consensus among experts is that your backpacking pack should weigh no more than 20-30% of your body weight. So for example, if you weigh 150 pounds, then your backpack should not exceed 45 pounds in weight. This helps to ensure that you can carry your supplies without putting too much strain on your body.
It’s important to remember that the way in which your backpack is loaded can also affect the overall weight. A well-packed and organized bag will feel lighter than an unorganized one.
Try to balance the weight as evenly as possible across both sides of the bag, and place heavier items lower down nearer to your back. This will help to distribute the load more evenly and make it easier for you to carry.
In addition to paying attention to how much your backpack weighs, it’s also important to consider the size of the pack itself. If it’s too big, then there is a risk that it could become overloaded and cause strain on your body due to its size and weight. On the other hand, if it’s too small then there may not be enough room for all of your supplies.
Overall, when selecting a backpacking pack it’s important to consider both its size and its weight. Aim for one that weighs no more than 20-30% of your body weight and is appropriately sized for all of your supplies.
Conclusion:
When selecting a backpacking pack, it’s essential to make sure that it weighs no more than 20-30% of your own bodyweight and has enough space for all of your items. Paying attention to both size and weight will ensure that you have an enjoyable experience while out on hikes or camping trips.