Are you craving a juicy and tender London Broil but not sure how long to cook it for that perfect texture? You’re not alone!
Cooking meat to the right temperature is crucial for both taste and safety. In this article, we’ll discuss how long to cook a 1 inch thick London Broil, so you can enjoy a delicious meal every time.
What is London Broil?
Before we get into cooking times, let’s first understand what London Broil is. Contrary to popular belief, London Broil is not a specific cut of meat.
It’s actually a cooking method that involves marinating and broiling flank steak or top round steak. The result is a flavorful and tender piece of meat that’s perfect for slicing and serving.
Preparing the Meat
Before you start cooking, it’s important to prepare your meat properly. Take your 1 inch thick London Broil out of the refrigerator at least one hour before cooking to bring it to room temperature. This will help the meat cook evenly.
Next, season the steak generously with salt and pepper on both sides. You can also add other seasonings like garlic powder or rosemary for extra flavor.
How Long to Cook a 1 Inch Thick London Broil?
The cooking time for a 1 inch thick London Broil depends on your preferred level of doneness. Here are some general guidelines:
- Rare: 4-5 minutes per side
- Medium-rare: 5-6 minutes per side
- Medium: 6-7 minutes per side
- Well-done: 8-9 minutes per side
It’s important to note that these times are just estimates and can vary depending on factors like your oven or grill’s heat source, altitude, and the thickness of your meat. The best way to ensure your London Broil is cooked to your liking is to use a meat thermometer.
Using a Meat Thermometer
To use a meat thermometer, insert the probe into the thickest part of the steak. Here are the internal temperature ranges for different levels of doneness:
- Rare: 125-130°F
- Medium-rare: 130-135°F
- Medium: 135-145°F
- Well-done: 155°F and above
Once your London Broil has reached your desired temperature, remove it from the oven or grill and let it rest for at least five minutes before slicing. This will allow the juices to redistribute and keep the meat moist.
In Conclusion
Cooking a 1 inch thick London Broil is easy with these guidelines. Remember to season your meat well, bring it to room temperature before cooking, and use a meat thermometer for accurate results. With these tips, you’ll be able to enjoy a perfectly cooked London Broil every time!
9 Related Question Answers Found
Are you planning to cook a delicious London Broil but not sure how long to cook it for or at what temperature? Look no further! In this article, we will discuss the ideal cooking time and temperature for London Broil.
London broil is a delicious and versatile cut of meat that can be prepared in various ways. If you’re wondering what temperature and how long to cook London broil, then you’ve come to the right place. In this article, we’ll take a look at some of the best cooking methods for London broil, as well as tips on how to achieve the perfect temperature and doneness.
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