When it comes to cooking a London Broil, there are a lot of factors that come into play that can affect how long it takes to cook it well done. From the thickness of the cut to the temperature of your oven or grill, there are several things you need to keep in mind if you want your London Broil to come out perfectly cooked.
What is a London Broil?
Before we dive into how long it takes to cook a London Broil well done, let’s first talk about what a London Broil actually is. Contrary to popular belief, “London Broil” is not actually a specific cut of meat. Instead, it refers to a cooking method that involves marinating and grilling or broiling a flank steak or top round steak.
Preparing Your London Broil
To prepare your London Broil for cooking, you’ll want to start by marinating it for at least an hour (ideally overnight) in your favorite marinade. This will help tenderize the meat and infuse it with flavor. Once your meat has marinated, you’ll want to remove it from the marinade and pat it dry with paper towels.
Cooking Your London Broil
When it comes to cooking your London Broil, there are several methods you can use. You can grill it over high heat, broil it in the oven, or even cook it in a slow cooker. However, regardless of which method you choose, the key is to cook your meat until it reaches an internal temperature of 145°F (63°C) for medium-rare or 160°F (71°C) for medium.
Grilling Your London Broil
If you’re grilling your London Broil, preheat your grill to high heat and oil the grates. Place your meat on the grill and cook it for 5-6 minutes per side for a total of 10-12 minutes, or until it reaches your desired level of doneness. Keep in mind that thicker cuts of meat will take longer to cook than thinner ones.
Broiling Your London Broil
To broil your London Broil, preheat your oven’s broiler and place your meat on a broiler pan. Cook the meat for 5-6 minutes per side, or until it reaches your desired level of doneness.
Cooking Your London Broil in a Slow Cooker
If you’re cooking your London Broil in a slow cooker, place the meat in the slow cooker along with any vegetables or other ingredients you want to include. Cook the meat on low heat for 6-8 hours, or until it reaches your desired level of doneness.
- Tips for Cooking London Broil Well Done:
- Use a meat thermometer to check the internal temperature of the meat.
- Let the meat rest for at least 5 minutes before slicing it.
- Slice against the grain for maximum tenderness.
In conclusion, how long it takes to cook a London Broil well done depends on several factors such as the thickness of the cut and cooking method used. However, by following these tips and using a meat thermometer to check the internal temperature of your meat, you can ensure that your London Broil comes out perfectly cooked every time.