If you’re a fan of steak, then you’ve probably heard of London Broil. This cut of meat is typically cooked using a dry cooking method, like grilling or broiling.
However, if you don’t have access to an outdoor grill or a broiler, you can still make a delicious London Broil in your oven. In this tutorial, we’ll answer the question that’s on every home cook’s mind: how long does it take to cook London Broil at 350 degrees?
First things first, let’s talk about what London Broil actually is. Contrary to popular belief, London Broil isn’t actually a specific cut of meat.
Instead, it refers to a cooking method that’s used on tougher cuts of beef (like flank steak or top round). The meat is marinated for several hours and then cooked quickly at high heat to create a flavorful crust on the outside while keeping the inside tender and juicy.
Now that we’ve got that out of the way, let’s get into the nitty-gritty of cooking London Broil in your oven. Here’s what you’ll need:
– A pound or two of London Broil
– A baking dish
– Aluminum foil
– A meat thermometer
Preheat your oven to 350 degrees Fahrenheit. While it’s heating up, remove your London Broil from the refrigerator and allow it to come to room temperature (this will help it cook more evenly).
Once your oven is heated up and your meat is at room temperature, place it in a baking dish and cover it with aluminum foil. This will help keep the moisture in and prevent the outside from drying out.
Now for the big question: how long should you cook your London Broil? The answer depends on how well-done you like your steak. Here are some general guidelines:
– For rare: Cook for 15-20 minutes per pound. – For medium-rare: Cook for 20-25 minutes per pound.
– For medium: Cook for 25-30 minutes per pound. – For well-done: Cook for 30-35 minutes per pound.
Of course, these are just guidelines, and the best way to ensure that your steak is cooked to your liking is by using a meat thermometer. Insert it into the thickest part of the meat and cook until it reaches your desired internal temperature:
– For rare: 125 degrees Fahrenheit
– For medium-rare: 135 degrees Fahrenheit
– For medium: 145 degrees Fahrenheit
– For well-done: 160 degrees Fahrenheit
Once your London Broil is cooked to your liking, remove it from the oven and allow it to rest for a few minutes before slicing. This will help the juices redistribute throughout the meat, resulting in a more tender and flavorful steak.
There you have it – a simple tutorial on how long it takes to cook London Broil at 350 degrees in your oven. Whether you’re cooking for yourself or entertaining guests, this delicious cut of meat is sure to impress. Happy cooking!
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Are you craving a delicious and juicy London Broil but don’t know how long it takes to cook in the oven? Look no further! In this tutorial, we will guide you through the process of cooking London Broil in the oven at 350 degrees.
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