How Long Does It Take to Cook London Broil in the Oven at 350?

By Alice Nichols

Are you craving a delicious and juicy London Broil but don’t know how long it takes to cook in the oven? Look no further! In this tutorial, we will guide you through the process of cooking London Broil in the oven at 350 degrees.

What is London Broil?
First things first, let’s understand what London Broil is. Contrary to popular belief, it’s not a type of meat but rather a cooking method for a cut of beef. Typically made from top round or flank steak, London Broil is marinated and then cooked using high heat to achieve a flavorful crust while keeping the inside tender and juicy.

Ingredients:
– 2 lbs London Broil
– 1/4 cup olive oil
– 1/4 cup soy sauce
– 2 tablespoons red wine vinegar
– 1 tablespoon Worcestershire sauce
– 1 tablespoon Dijon mustard
– 2 cloves garlic, minced
– Salt and pepper

Instructions:

  1. Preheat your oven to 350 degrees Fahrenheit.
  2. In a bowl, mix together olive oil, soy sauce, red wine vinegar, Worcestershire sauce, Dijon mustard, minced garlic, salt and pepper.
  3. Place your London Broil in a baking dish and pour the marinade over it. Make sure to coat all sides evenly.
  4. Cover the dish with foil and let it marinate in the refrigerator for at least one hour.
  5. Once marinated, remove the dish from the refrigerator and let it sit at room temperature for about 30 minutes.
  6. Take off the foil cover and place the baking dish in the preheated oven.
  7. Cook for about 20 minutes per pound or until an instant-read thermometer inserted into thickest part of the meat reads 145°F for medium rare and 160°F for medium doneness.
  8. Once cooked to your desired level, remove the dish from the oven and cover it with foil. Let it rest for 10 minutes before slicing against the grain.

Tips:

  • Marinating your London Broil overnight will enhance its flavor even more.
  • If you want a crispy crust, sear the meat in a hot skillet for about 2-3 minutes on each side before placing it in the oven.
  • Make sure to let your London Broil rest after cooking. This allows the juices to redistribute throughout the meat, making it more tender and flavorful.

Now that you know how long it takes to cook London Broil in the oven at 350 degrees and have some tips to make it even more delicious, go ahead and try this recipe at home. Impress your family and friends with this delectable dish!