Grilling is a popular cooking method that enhances the flavor of meat and vegetables. London Broil is a lean cut of beef that is perfect for grilling.
It is a versatile cut that can be marinated or seasoned with different spices to suit your taste buds. However, the question remains – How long does it take to grill a 2 lb London Broil?
The Cooking Time for a 2 lb London Broil
The cooking time for a 2 lb London Broil depends on various factors, including the thickness of the meat, the temperature of the grill, and your desired doneness. Generally, it takes around 12-15 minutes per side to cook a 2 lb London Broil on a preheated grill at high heat. This means you will need to cook each side for about 6-7 minutes over direct heat.
Tip: To determine the thickness of your London broil, use a ruler or measuring tape to measure its height at its thickest point.
The Grill Setup
Before you begin grilling your London Broil, it’s important to set up your grill correctly. Preheat your grill to high heat and ensure that the grates are clean and lightly oiled. This will prevent any sticking and make it easier to flip the meat without tearing it.
Marinating Your London Broil
Marinating your London broil before grilling can add flavor and tenderness to the meat. You can use various marinades such as soy sauce, Worcestershire sauce, lemon juice, garlic, or black pepper. Marinate the meat for at least an hour before placing it on the grill.
Tip: Do not over-marinate as this can result in mushy texture instead of tenderizing.
The Grilling Process
Once you have preheated your grill, and your London Broil is marinated, place the meat on the grill over direct high heat. Close the lid and let it cook for 6-7 minutes without opening the grill.
After 6-7 minutes, flip the meat over using a pair of tongs. Cook for another 6-7 minutes on the other side.
Tip: Use a meat thermometer to check the internal temperature of your London broil. For medium-rare cook to 135°F, medium cook to 145°F, and well done cook to 160°F.
Resting Your London Broil
After grilling your London Broil, remove it from the grill and let it rest for at least five minutes before slicing into it. This allows the juices to redistribute throughout the meat and keep it juicy.
- Preheat your grill to high heat.
- Marinate your London Broil for at least an hour.
- Cook each side for around 6-7 minutes over direct high heat.
- Use a meat thermometer to check for doneness.
- Let your London Broil rest for at least five minutes before slicing into it.
In Conclusion
Grilling a 2 lb London Broil can take around 12-15 minutes per side on a preheated grill at high heat. However, this can vary depending on various factors such as thickness and desired doneness.
Make sure to preheat your grill correctly, marinate your meat beforehand, flip it only once during cooking, and let it rest before slicing for best results. Enjoy!
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