If you are an avid Zwift rider, you may be wondering how long the London Loop route is. The London Loop is a popular course among Zwift users, and it offers a mix of challenging climbs and fast descents that make for an exciting ride. In this article, we will explore the length of the London Loop and what you can expect from this popular Zwift route.
What is the London Loop?
The London Loop is a 24.1 km (14.9 mile) loop in the virtual world of Zwift. It starts and ends at the Royal Botanic Gardens in Kew, London. The course takes riders through some of the most famous landmarks in London, including Buckingham Palace, Trafalgar Square, and Big Ben.
What can you expect on the London Loop?
The London Loop is a challenging course that offers a mix of flats, rolling hills, and steep climbs. Riders will start with a flat warm-up section before tackling the first climb of the course – Box Hill.
Box Hill is a 5 km (3.1 mile) climb with an average gradient of 5%. Once riders reach the top of Box Hill, they will enjoy a fast descent before hitting another smaller climb – Leith Hill.
Leith Hill is a shorter but steeper climb than Box Hill with an average gradient of 7%. At the top of Leith Hill, riders will enjoy another fast descent before heading back to Kew Gardens for the finish.
How long does it take to complete the London Loop?
The time it takes to complete the London Loop varies depending on your fitness level and riding style. On average, it takes between 45 minutes to an hour to complete this route at a moderate pace.
Tips for riding the London Loop
- Make sure to warm up before tackling the climbs
- Stay hydrated throughout the ride
- Be prepared for the steep climbs and fast descents
- Consider using a fan to help cool you down during the ride
- Use an appropriate gear ratio for the climbs
- Enjoy the scenery and landmarks along the way!
In conclusion
The London Loop is a challenging and exciting course that offers riders a mix of flats, rolling hills, and steep climbs. Whether you are a seasoned Zwift rider or just starting, this route is sure to provide an enjoyable and rewarding experience. So hop on your virtual bike, hit the road in London, and enjoy the ride!