If you’re a fan of Starbucks, you may already be familiar with their London Fog tea latte. This delicious beverage is made with Earl Grey tea, vanilla syrup, and steamed milk.
But, have you ever wondered how many calories are in a Starbucks London Fog? In this article, we will take a closer look at the nutritional information of this popular drink.
What is a London Fog?
Before we dive into the calorie count, let’s first understand what a London Fog is. As we mentioned earlier, it’s made with Earl Grey tea, vanilla syrup, and steamed milk. To make it even more delicious, some Starbucks locations may add whipped cream on top.
Calories in a Tall London Fog
A tall (12oz) Starbucks London Fog made with 2% milk contains around 120 calories. This includes 18 grams of sugar and 3 grams of fat. However, if you opt for non-fat milk instead of 2%, the calorie count drops down to just around 100 calories.
Skinny Version
If you’re watching your calorie intake and want to enjoy a London Fog without any guilt, Starbucks offers a “skinny” version of this drink. This option is made with sugar-free vanilla syrup and non-fat milk. A tall skinny London Fog contains only about 60 calories and less than 1 gram of fat.
Conclusion
In conclusion, a tall Starbucks London Fog can range anywhere from around 100 to 120 calories depending on the type of milk used. If you’re looking for a low-calorie option or trying to limit your sugar intake, the skinny version may be the way to go. But no matter which version you choose, this tasty tea latte is sure to satisfy your cravings.
- Tall London Fog: 120 calories, 18g sugar, 3g fat
- Tall Non-Fat London Fog: around 100 calories, 18g sugar, 0g fat
- Tall Skinny London Fog: around 60 calories, less than 1g fat
So next time you’re at Starbucks and craving a London Fog, you can make an informed decision about the calorie count and choose the option that works best for you.