How Many Miles Should You Hike a Day Backpacking?

By Michael Ferguson

Backpacking is an exhilarating way to explore the outdoors, with amazing views and a feeling of accomplishment that comes with completing a long-distance hike. When you’re planning your backpacking trip, one of the most important considerations is how many miles you should hike in a day.

The answer to this question ultimately depends on the experience level of the backpacker, as well as the terrain and weather conditions that they’ll be facing. An experienced hiker who is familiar with difficult terrain and extreme weather conditions may be able to cover more miles in a day than a novice. Additionally, backpackers who are carrying heavy loads may need to slow down their pace in order to conserve energy and prevent injury.

For Beginners: If you’re new to backpacking, it’s best to start small and gradually work up your mileage as your skills improve. A good rule of thumb for beginners is to plan for no more than 10 miles per day, including breaks for lunch and rest stops. This will give you plenty of time to enjoy the scenery and get used to carrying a heavy load over long distances.

Intermediate Hikers: For hikers who have some experience under their belt, 12-15 miles per day is a good Target. This gives you enough time to enjoy the sights while still pushing yourself out of your comfort zone.

Advanced Hikers: Experienced hikers may choose to push themselves even further by aiming for 15-20 mile days, depending on their skill level and the terrain they’ll be trekking over.

Safety First: No matter what your skill level or experience, it’s important to always prioritize safety when backpacking. Be sure that you start each day with plenty of water and food so that you can stay hydrated and energized throughout the day.

Make sure that you wear appropriate clothing for the climate conditions and always wear sturdy footwear that provides ample ankle support. Additionally, be sure to take regular breaks throughout the day so that you can stay alert and focused on your surroundings at all times.

In conclusion, how many miles should you hike in a day backpacking ultimately depends on your experience level as well as the terrain and weather conditions that you’ll face along your journey. Beginners should aim for no more than 10 miles per day while intermediate hikers can aim for 12-15 mile days; experienced hikers may choose 15-20 mile days depending on their skill level and terrain they’ll be trekking over. Above all else however, it’s important to prioritize safety when backpacking by starting each day with enough food & water, wearing appropriate clothing & footwear, and taking regular breaks throughout the day so that you can stay alert & focused on your surroundings at all times.

Conclusion: How many miles should you hike in a day while backpacking depends on several factors such as skill level & terrain type but should always prioritize safety by starting each day with enough food & water; wearing appropriate clothing & footwear; taking regular breaks throughout the day; and staying alert & focused on one’s surroundings at all times.