How Many Miles Should You Stop on a Road Trip?

By Alice Nichols

Going on a road trip can be an exciting adventure, but it’s important to plan ahead to ensure a safe and enjoyable journey. One question that often arises during road trips is how many miles should you stop for a break or to refuel? In this article, we’ll explore the answer to this question and provide some tips for planning your road trip stops.

Why It’s Important to Take Breaks During a Road Trip

Before we get into how many miles you should stop on a road trip, let’s first discuss why it’s important to take breaks. Driving for long periods without taking a break can be dangerous and increase the risk of accidents. When you’re driving for extended periods, it can also cause fatigue, which impairs your ability to concentrate and react quickly.

Taking breaks during your road trip not only reduces the risk of accidents but also provides an opportunity to stretch your legs, use the restroom, and grab something to eat or drink. These stops can help you stay alert and refreshed throughout your journey.

How Often Should You Stop on a Road Trip?

So, how often should you stop on a road trip? The answer depends on several factors, including the length of your trip, the type of terrain you’re driving through, and personal preference.

As a general rule of thumb, it’s recommended that you take breaks every two hours or 100 miles of driving. This allows you to stay fresh and alert while still making progress towards your destination.

However, if you’re traveling through hilly or mountainous terrain or driving in adverse weather conditions like heavy rain or snowfall, it may be wise to take more frequent breaks. This will give you time to rest and recover from the additional physical strain that comes with navigating challenging driving conditions.

Tips for Planning Your Road Trip Stops

Now that we’ve covered how often you should stop on a road trip let’s discuss some tips for planning your stops.

  • Use a map or GPS device to identify rest areas and gas stations along your route.
  • Plan your stops in advance, so you know where you’ll be taking breaks and how long each stop will be.
  • Consider incorporating some fun or interesting activities at your stops, such as visiting local attractions or trying new restaurants.
  • Stay hydrated by drinking plenty of water during your stops.

The Bottom Line

In conclusion, taking breaks during a road trip is essential for staying safe and alert while driving. As a general rule, it’s recommended that you take breaks every two hours or 100 miles of driving.

However, the frequency of your stops may vary depending on the length of your trip, driving conditions, and personal preference. By planning your stops in advance and following these tips, you can ensure a safe and enjoyable road trip experience.